30 min - $50
60 min - $90
90 min - $135
A must for pre- or post-workout flexibility, recovery and restoration. This massage employs deep pressure techniques to targeted muscle groups to warm up muscles prior to your workout and to flush out post-workout toxins. A half-hour session coupled with each workout will improve your fitness endurance and performance.
Our partnership with Island Health and Fitness allows for regular discounts, every Monday through Thursday, for Island members who want to incorporate massage into their fitness regime.