August Special: Sports Massage

15% off Monday through Thursday, 10% off Friday through Sunday

A must for pre- or post-workout flexibility, recovery, and restoration, sports massage employs deep pressure techniques to targeted muscle groups. Sports massage can be used to warm up muscles prior to your workout or competition and to flush out post-workout toxins. Make these sessions part of your training plan by coupling them with your workouts so you can recover faster.

Available at our Cayuga Wellness Center, Watkins Glen, and Community Corners locations.