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Inspirational Talk & Meditation March 10th

March 10, 2014 @ 7:00 pm - 8:30 pm

$15

FREEDOM FROM STRESS AND TRAUMA

Melt away stress and tension through a unique East-Meets-West healing meditation practice that encourages mindfulness and authenticity. Learn to focus on what you CAN control rather than what you CANNOT control in love, life and business. Learn how to talk to children and young adults about trauma when the unthinkable happens. Focus on the lessons learned through trauma and grief. Includes a 30 min inspirational talk, 30 min Q &A and 30 min of meditation.

Led by Michelle Courtney Berry
$15 per class, or $100 for the entire series of eight classes

Details

Date:
March 10, 2014
Time:
7:00 pm - 8:30 pm
Cost:
$15
Event Category:

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