A traditional Shiatsu massage is a fully-clothed session conducted on a mat on the floor. “Shiatsu” literally translates to “finger pressure,” and the energetic bodywork is based on the meridians and pressure points of traditional Chinese medicine. The work incorporates stretches and can be invigorating, nurturing, supportive, and energizing as tensions or holding patterns are released and Ki or Chi is circulated. Attire is comfortable clothing that allows a full range of motion.

Shiatsu can be booked with Licensed Massage Therapist Shayna Grajo during her Thursday shift, 3-9 pm, or by request.