Thai massage is an ancient form of healing bodywork that synthesizes many techniques, including leaning pressure, reflexology, energy line work, stretching, and yoga. It stems from the East and is influenced by Theravada Buddhism, Ayurveda, and even traditional Chinese medicine. The bodywork practitioner uses her hands and feet, supported by her bodyweight, to apply broad pressure and firm thumb and palm pressure along energy channels established by traditional oriental medicine. The northern style of Thai massage is very dynamic, involving many assisted stretches that are a popular aspect of this modality. The therapy encourages energy flow, expulsion of toxins, stimulation of circulation, and reduction of stress. Thai massage work is fully clothed and performed on a comfortable mat on the floor. Attire is comfortable gym or yoga-style clothing that allows for a full range of motion.
Pricing:
60 minutes: $125 ($150 minimum 20% gratuity policy)
90 minutes: $175 ($210 minimum 20% gratuity policy)
Locations
Rasa Spa at the Cayuga Wellness Center
310 Taughannock Boulevard, Ithaca